Patanjali

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Yoga is to calm the fluctuations of the mind

Caroline Whitmore

Oct 1, 20215 min read

Yoga is to calm the fluctuations of the mind

Saucha: simplicity, purity, cleanliness

Caroline Whitmore

Oct 1, 20214 min read

Saucha: simplicity, purity, cleanliness

Aparigraha

Caroline Whitmore

Sep 26, 20212 min read

Aparigraha

Brahmacharya

Caroline Whitmore

Sep 26, 20213 min read

Brahmacharya

ASTEYA - Honesty

Caroline Whitmore

Sep 26, 20213 min read

ASTEYA - Honesty

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