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CLASSES

Timetable starting January 2025 below.

Scroll down for Term Dates

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Choose a class to meet your needs

Regularly practicing yoga has countless advantages, from increased focus to heightened flexibility. Have a look at the types of classes I teach throughout the week to see what fits your needs and lifestlyle.

Mixed Level Hatha

Suitable for students with some experience, this class uses elements of flow as well as interspersing yang and yin styles of practice.  Options given in poses for different abilities.  Ideal for a combination of stretch and balance.

Yoga Class

Intermediate Hatha

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A more challenging class for those with  more yoga experience who are looking for a stronger asana practice.  Includes some flow yoga. Great for strength, flexibility and a varied practice.

Head Stand Pose

Yin

Mixed level - suitable for both beginners and more experienced students.  Working into the deeper tissues of the body, i.e. the joints, fascia (the connective tissue)  and ligaments. A mainly floor-based practice which is suitable  for most levels of flexibility.  Poses are supported with props if required, and held for a longer time, typically for 3-5 minutes.   A deeply reflective and restorative practice, to ground you in your own inner space and feel deliciously relaxed.

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Timetable

All classes are face to face and in Market Harborough - I'm looking forward to seeing you!

 

  • Monday: 

    • Daytime bookings for private classes, one to one or groups ​

  • Tuesday:​

    • Mixed level Hatha 6.15-7.15pm, Congregational Church, Market Harborough. £54 six week term​

  • Wednesday

    • Mixed level Hatha  9.30–10.45am Home Studio. £54 six week term

  • Thursday: 

    • Aerial Yoga 9.30-10.30am, Home Studio. £60 six week term 

    • Daytime bookings for private classes, one to one or groups

  • Friday:

    • Yin Yoga 9.30-10.45am, Home Studio. £54 six week term

    • Aerial Yoga 11.30am-12.30pm, Home Studio. £60 six week term

  • Saturday Workshops are also available, see Workshops page.  â€‹

  • Saturday Aerial:  bookings taken on selected Saturday mornings, contact me for more info.

  • Individual or small group Yoga also available, weekdays or Saturday mornings by appointment, contact me for more details.

After Yoga

Term Dates 2024
 

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Term 1 2025

13th Jan to 14th Feb, 5 weeks

Term 2 2025

24th Feb to 4th April, 6 weeks

Term 3 2025

22nd April to 23rd May, 5 weeks and no classes bank holiday  Monday

Term 4 2025

2nd June to 11th July , 6 weeks

Term 5 2025

1st Sept to 10th Oct

Term 6 2025

20th Oct to 30th Nov, 6 weeks

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