In Person Classes will resume as soon as is possible
January 2021: Wishing everyone a healthy and peaceful new year! I'm very much looking forward to being able to teach you person to person as soon as is feasible, but until then, we'll keep on Zooming!
ZOOM CLASSES RESUME TUESDAY 5th JANUARY
Zoom (online) classes and subscriptions
If you have not practised with me before, it is essential that I know more about you and your yoga experience. Please contact me to discuss what will work best for you; send a message telling me what yoga you’ve done in the past, if any, and outline your general health plus any injuries or medical conditions you have. If you are totally new to yoga I can arrange a short 1:1 chat with you on Zoom before deciding the best way forward for further practice.
Tuesdays: 9am: Yang/Yin practice, half hatha half yin, mixed level
Tuesdays: 6.30pm Intermediate Hatha – for more experienced students, stronger asana practice and elements of flow yoga
Wednesdays: 9am Mixed Level Hatha: between beginners and intermediate, but a little less flow yoga
Fridays: 9am Yin, mixed level - suitable for beginners and more experienced students. Yin is a form of yoga where the focus is on working into the deeper tissues of the body, i.e. the joints, fascia (the connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place) and ligaments, rather than the muscles. It is a mainly floor-based practice and is versatile to all levels of flexibility. As poses are held for minutes rather than several breaths, this is a very deep and nourishing practice which also helps us to get fully in touch with our mental and emotional state as well as our physical one.
In addition to the above classes I provide two half hour recorded classes for termly or weekly subscribers, and an extended live class of Yin and Restorative yoga on a chosen Saturday in the term, free for termly subscribers, or weekly subscribers of the week in which the class takes place; dates for these Yin/Restorative classes are listed in the term dates section below.
Once you’re registered with me I will send you the links for classes you want to attend via email, giving you access to the Zoom Room!.
January 2021: Classes will continue on Zoom, both Zoom recordings and Zoom live classes, until we can meet again in person! For news and information about classes ongoing, please keep an eye out, I'll keep you updated on this website, on social media, or you can sign up below to receive email updates.
Tuesday 5th January to Friday 12th February
6 weeks, followed by 1 week break
Sat Yin/Restorative 16th Jan 9-11am
Tuesday 23rd February to Friday 26th March
5 weeks followed by 2 weeks break
Sat Yin/Restorative 27th Feb
& 30th March 9-11am
Tuesday 13th April to Friday 21st May
6 weeks followed by two weeks break
Sat Yin/Restorative Sat 24th April & 15th May 9-11am
Tuesday 8th June to Friday 9th July
5 weeks followed by 3 weeks break
*TBC pending summer school numbers
Sat Yin/Restorative 19th June 9-11am
NB: Summer school will go ahead assuming sufficient interest, Tuesday 3rd August to Friday 20th August 3 weeks followed by two weeks break
Tuesday 7th September to Friday 15th October 6 weeks followed by 2 weeks break
Sat Yin/Restorative Sat 18th Sept & 9th Oct 9-11am
Tuesday 2nd November to Friday 10th December
Sat Yin /Restorative 20th Nov 9-11am